Tag Archives: dogs

Father’s Day

Like most everybody else, we spent yesterday honoring the dads in our lives.


Ha! Got ya mom! At least we don’t think he’s a dad yet?? Winking smile

Of course, no get together in our family is complete without the canine brood.

You already know these two, Sugar & Switch.


Let me introduce Mack, Claire’s son (we like to keep it in the family here).


Adrian & Doreen’s puppy who just turned 1. He has many talents including plastic bottle domination in 1 minute flat.


And way more impressively, hammock acrobatics.


He’s a pretty cool dog.

Ginger missed all the fun today. She got to spend 9+ hours at home because I’m too lazy to clean up the massive amount of dog hair that would’ve been in my car if we took her. Dog mommy fail.

It was a gorgeous day and we just sat, chilled, ate and drank. Smile



Do we look alike?


Classic Sal pose. No doubt telling some ridiculous story.

Hope all the dads out there had a great Father’s Day, especially mine. Smile And, thank you Adrian and Doreen for hosting at your lovely house!



Filed under Around the house, Family, Videos

5 miles & celebrating Mom

Next Sunday is the HOHA 5 miler race in Hoboken, NJ that I’m racing with my brother’s girlfriend. I haven’t run 5 miles in about 2 weeks and was starting to get a little nervous that maybe I should do a test run to be safe. I’ve done a bunch of 4 or 4.5 milers recently, but I just felt like I needed to run the actual 5 miles to feel better about the race. It was a gorgeous morning and they just recently opened up a 4 mile connector to our local bike trail so I don’t have to keep running back and forth on the one section that is only 1.75 miles. P1012405

There’s just something mental about having to turn around again and again to get the mileage in that makes the run feel longer. It was pretty hot out by the time I got out there around 11am and I definitely started to feel the heat and lack of fluids around mile 3. I think it’s time to break out the camelbak! I love the access to water at any time and it was definitely a life saver last summer with the intense heat but, I DESPISE cleaning the thing. It’s really the last thing I want to do after a long, hot run. Soon enough the 5 miles were over though and I felt a little better about next week’s race.


Hi, it's hot!

5 Miles

  • Mile 1: 8:32
  • Mile 2: 8:23
  • Mile 3: 8:31
  • Mile 4: 8:39—>give me water!
  • Mile 5: 8:29

Then it was time to shower and head to Mom’s where this buffoon was waiting for me.


That’s Switch. My parents have 2 greyhounds and a pointer (they went a little overboard with the empty nest thing). Switch more closely resembles a horse, not a dog. He’s about 90 pounds, comes up to my elbow, and might seriously be the length of a Smart Car. I say this with the utmost love for him of course but, he’s just not an intelligent dog. We always joke that if Switch could talk he’d preface every sentence with “doh”.

Claire, the pointer and Sugar, the other greyhound, also Switch’s sister. Oh, and also Mom. P1012422

Once Dad was done mowing the lawn we had that “meat on the grill” and wheatberry salad.



Chicken’s not so pretty when it’s raw, huh? The salad turned out great. Grandma was intrigued by the wheatberries. I also picked up some corn on the cob from my favorite store which I totally thought was going to be a bust considering corn is not even close to being in season around here but, it was some of the sweetest corn I’ve ever had. Simple, yet delicious dinner.






Hope all the Mom’s out there had a great Mother’s Day!


Filed under Dinner, Family, Meals, Running