It started with an amazing bowl of oatmeal on a sunny deck.
An impromptu lunch time tanning session. These pale legs need some sun!
A kicking lunch. First time I put avocado in a tuna salad. Best idea ever! The avocado makes it creamy. No need for mayo here. Pepper, tomatoes, avocado & a peach #projectvegup!!
An after work 4 mile run. This was a tough run! I got to the parking lot of the trail, turned on my Garmin and it said “batteries low”. I took that as a sign to just ditch it and go with the flow. Definitely glad I did because this was a slow run with a couple of untimed walking breaks. I am so sore right now from the lunges in workout 1B of NWOLFW that my legs just did not want to go fast. The type A in me would’ve been staring at the Garmin the entire time getting pissed at myself for my average pace. Without it though, I was able to think about why it was such a hard run and realize it’s probably all my body can handle right now. I still ran 4 miles. 1.5 years ago I would’ve laughed at the thought of that.
An absolute gorgeous day.
The new trail even has signs about the area. This makes me feel better about my taxes, at least I know all about the creek I’m running over for our $8K a year.
We actually had intentions to go hiking early in the evening but I got hit like a freight train with a wave of exhaustion around 6:30 and it just wasn’t happening. Almost gave up on dinner, but then got my second wind.<—No idea what was going on!
Last 2 chicken sausages!
Then things got wild.
Sweats and flip flops. Living the dream.
And even wilder.
Since our Friday night was so riveting, I’ll leave you with a video of Ginger trying to channel her inner Mishka.
She needs some work.
Can your dog/cat/furball of any sort do any cool tricks?